
Online
Coaching
Private zoom lessons in hand balancing and flexibility.
Message for details and scheduling.


Meet your coach!
Gretchen Ernst is a hand balancer, aerialist and passionate coach. Their background in anatomy and physiology brings a unique perspective to coaching. The teaching is rooted in biomechanics with an eye on the effects the nervous system has on the body and training. Gretchen's explanations are technical yet accessible to all levels. From leading large multi-leveled workshops to private online coaching, performing with Cirque du Soleil to touring with tiny tent shows, Gretchen has a wide range of professional experience. Workshops and private classes are tailored to the needs of each student in the moment. With over a
decade of teaching experience you will leave class with a much greater understanding of how to work with the body for your discipline and goals. Better body mechanics leads to a drastic improvement in ability and help prevent injury.


